A SilverSneakers kickboard is provided for balance support, and you dont even need swimming skills. The free Senior Coffee Social has returned to the Y's lineup! We offer memberships for seniors whose health insurance includes Silver Sneakers, Renew Active, Silver&Fit, and AARP Medicare Supplement (not available at East Hartford YMCA). Facilities and amenities vary by PL. Discounts, if applicable, vary per 3rd party provider. For two hours each morning, participants will work on the following skills, forward and backward rolls, cartwheels, round-offs, back walkovers, front walkovers, front and back limbers, back handsprings, tip-up to handstands, tripods and more. To download the app, simply search for SilverSneakers GO in the Apple App Store or Google Play. As of last check there were 40 participants signed up. Branch Hours. Branch Hours. Please complete the information below and click Sign Up. "label": "Adults", "label": "Seniors", 1Participating locations (PL) are not owned or operated by Tivity Health Inc. or its affiliates. "min_age": 18, "label": "Dependent", "min_age": 30, } } This app provides templated workout programs designed for seniors. This reimbursement amount is excluded from the yearly deductible and does not count toward your annual out-of-pocket maximum. A chair is available if needed for seated or standing support. Sessions A, C & E |Ages 5-8 { The Tuition Rewards Program is offered solely by Tivity Health Inc., through the SilverSneakers fitness program, and is not a benefit provided or administered by UPMC Health Plan. { You may unsubscribe via the link found at the bottom of every email. "label": "Adults", At this Y, and at every other branch in the YMCA of Greater Pittsburgh Association youll find neighbors and friends making healthier lives for themselves, for each other and for the Pittsburgh region. Student is to present record of current semester credits along with student ID as verification of full-time status. Get involved in your local community through the YMCA! Thanks for your interest in joining our mailing list. The Y: We're for youth development, healthy living, and social responsibility. The Silver Sneakers Fitness Program is the nations leading exercise program designed exclusively for older adults. Besides being great exercise and a challenging sport, swimming is a life skill. "label": "Dependent", At the end of each session, campers will perform a show that parents can watch. "max": 25, "max": 0, Being part of a YMCA swim team is a great way to master swimming techniques and learn how to compete. SilverSneakers by Tivity Health is the nations leading community wellness program established to help active older adults take greater control of their health. Emails are serviced by Constant Contact. } Whether you are a coach or counselor, a painter or a planter, a board member or a meal maker, the Y community needs you. "label": "Dependent", More classes. }, | "label": "Adults", YMCA of Central Ohio, All rights reserved. Get physically fit and stay active with these membership benefits (where available): UPMC for Life PPO members who join a nonparticipating fitness facility will be reimbursed up to $235 per year. The Youth Camp and Preschool Camp brochure will be released in mid-February. Fun Fact #1: Did you know the Y is considered to be the orginator of swim lessons. "max_age": 13 "min_age": 0, Please plan on arriving 10-15 minutes early so that we will have adequate time to complete this process. To build a healthy spirit, mind and body based on Christian principles and to improve the quality of life for children, individuals and families in the Ambridge Area, Cornell, Moon Area and Quaker Valley school districts. }, All New Please complete the information below and click Sign Up. With your insurance reimbursement membership, you can enjoy membership access to the participating locations listed below. John 17:21. We also offer great social programs such as workshops, game days, book clubs and more. Through a variety of physical and wellness activities, participants engage in more frequent strength training, aerobic, and flexibility exercise. The program includes access to gyms, exercise classes and social activities. Share this content. 2117 W Mabbette St Kissimmee, FL 34741 Directions 407-847-7413. Website. As a member of UPMC for Life, you can join GetSetUp at no extra cost. "min_age": 19, Home . Campers will be placed in groups according to skill level, not by age or grade. Gym membership includes access to great family-friendly amenities such as aquatics with ourindoor pool, as well as weightlifting and cardio machines, and much more. ], [ During these times of isolation Metro is here to help our seniors stay healthy. Some of the inclusions are: More than 16,000 gym locations, including the YMCA of Greater Cincinnati! { "max_age": 17 }, Low to Medium Intensity. YMCA Youth Sports programs help kids hone their skills and compete in a friendly and encouraging environment. Get the YMCA of Central Ohio app for iPhone or Android! Youth Development, Healthy Living, and Social Responsibility. "max_age": 99 We offer a variety of programs designed for older adults seeking to improve their cardiovascular health, strength and flexibility. We thank you for your support throughout this time. For those members, the benefit is offered at no additional cost. "max": 0, I cant tell you how much I appreciate this program. "min_age": 0, Pick Up | T-ball Field. You may unsubscribe via the link found at the bottom of every email. { Most importantly, your membership is available to you through yourhealth plan. ], [ Participate in full-length, live fitness classes and workshops directly through the SilverSneakers website. Status of household adult - age dependent members will be verified upon activation. (See our Email Privacy Policy for details.) For example, you can learn how a smartphone can simplify your life. SilverSneakers Call, Call us toll-free: 1-877-539-3080 TTY: 711, Call us toll-free: 1-866-400-5077 TTY: 711, UPMC for Life: UPMC Health Plan Medicare Program, Learn more about earning Tuition Rewards points while you work out, Emergency Medical Assistance When You Travel, Exercise classes, some designed specifically for older adults, Access to dance studios, yoga studios, and swimming pools, Amenities such as saunas, steam rooms, and whirlpools, SilverSneakers LIVE virtual classes throughout the week, SilverSneakers On-Demand workout videos plus health and nutrition tips. Youll feel great. Join us for our upcoming FREE Family Sunday Funday on February Reconnect with friends and re-energize during water exercise and aerobics at the Sewickley Valley YMCA. Uneven parallel bars will be used several times throughout the session. SilverSneakers provides access to a variety of programming designed specifically for older adults. Silver Sneakers. Have you hit a fitness plateau? "label": "Dependent", Welcome to the Baierl Family YMCA. Emails are serviced by Constant Contact. (412) 492-7452. It is a unique blend of physical activity and socially-oriented programming that enables members to take greater control of their health. ], [ These classes will challenge you, but don't worry: One-handed pushups aren't required. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. { Silver Sneakers & Renew Active by United Healthcare: Silver&Fit by Cigna and Blue Cross / Blue Shield of Rhode Island: The YMCA of Greater Hartford is a charitable association open to all and committed to helping people develop their fullest potential in spirit, mind and body. { Website created by Semonik Creative and MGSOFT-NET, INC. We offer memberships for seniors whose health insurance includes Silver Sneakers, Renew Active, Silver&Fit, and AARP Medicare Supplement (not available at East Hartford YMCA). Facebook; Twitter; Mail; LinkedIn; Pinterest; Sewickley Valley YMCA. YMCA of Greater Pittsburgh Menu. Status of household adult - age dependent members will be verified upon activation Status of household adult - age dependent members will be verified upon activation. Sewickley Valley YMCA. "min_age": 6, Two adults and his/her dependent children under the age of 18 who live in the same household, and children under the age of 26, residing at home or in college. SilverSneakers is the nation's leading community wellness program. "max_age": 99 Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. 2565 Nicholson Rd Apply for a volunteer opportunity today. (724) 934-9622 | 2565 Nicholson Rd Sewickley, PA 15143 | 6am-9pm View All Hours View Less. SilverSneakers Cardio Fit "max": 0, Privacy Policy & Terms & Conditions| Staff Intranet. Early-Childhood Learning Center . "max": 0, Whether you want to help people improve their overall health, support children and youth as they grow into adults, create a welcoming environment, or simply make a difference in someones life, the Y has a wide variety of volunteer opportunities to match your passion, skills and schedule. "max": 1, { "min_age": 26, "label": "Adults", "max_age": 17 By submitting this form, you are granting: Sewickley Valley YMCA, 625 Blackburn Road, Sewickley, Pennsylvania, 15143, United States, http://www.sewickleyymca.org permission to email you. Use of PL facilities and amenities are limited to terms and conditions of PL basic membership. "min_age": 65, Phone . }, Non-Member: $370. "min_age": 30, { And were happy to count you among us. Purpose of the American Red Cross Life guarding course is to provide entry level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide Professional level care for breathing and cardiac emergencies until EMS personnel take over. "label": "Adults", A strong body and mind can lead to improvements in overall health and greater independence! Visit Location Page . This class recognizes the range of physical abilities in the older adult! "max": 1, One free personal training session per year at . ^ Tivity Health, Inc and its affiliates do not employ, own or operate 3rd party service providers. "label": "Seniors", . Customizable membership options are now available so you can enjoy the Y your way! Oviedo . "max_age": 64 In 1909, the Y launched a campaign to teach every man and boy in North America [], Summer, Summer, Summer time With no sunshine in sight for the next few days, my brain is focused on summer! The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. Find a Y near you that offers SilverSneakers programming. Late yesterday afternoon, the CDC announced that individuals who are fully [], May is water safety month As we creep towards summer more parents sign their kids up for swim lessons at the Y. Praesidium Accreditation publicly demonstrates to consumers that YMCA of Central Ohio has achieved the highest industry standards in abuse prevention. 8. }, "max": 0, Users must have internet service to access GetSetUp service. "max": 5, 100 mile challenge: wellness center The 100 mile challenge is just thatChallenge yourself. Big tent out backSummer Camp (camp is full) White Vans lined up in front of the Life CenterSummer Food and Y on the Fly. The SilverSneakers Fitness program is an innovative health, exercise and wellness program helpingolder adults live healthy, active lifestyles. "max_age": 17 }, SilverSneakers classes and other classes we offer such asyoga, pilates,Les Millsand other. Silver Sneakers Splash "max_age": 13 "max_age": 17 LEARN MORE. Based in Pittsburgh,. Beginning the week of November 7, our Y will begin renovation of our current front [], SUMMER IS PACKED FULL OF FUN SUMMER FEEDING SITES: Schools out for summer and we got you covered! The Y is "Americas Swim Instructor" and the most accessible community resource to prevent drowning and encourage a lifelong enjoyment of swimming. Silver Sneakers reduces the barriers to exercise, promotes social interaction and encourages healthy lifestyle activities. Specialties: The Sewickley Valley YMCA is Sewickley, PA's number one community-minded fitness center and youth organization. "max_age": 99 Together were making a better us. Our staff members of all ages and from diverse backgrounds and life experiences enjoy the personal satisfaction that comes from nurturing the potential of youth and teens, improving our regions health and well-being and providing support to our neighbors. The social is offered bi-weekly from 10-12 p.m. and is held in the Oasis right next to the lobby. The SilverSneakers Tuition Rewards program can help with a family member or loved ones college tuition! "max_age": 99 "max": 1, "min_age": 14, Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. "min_age": 14, Get up and go with an aerobics class thats safe, heart-healthy and gentle on the joints. Member: $323. The Y is a safe place to cultivate interests, develop leadership skills, nurture creative passions and hone athletic talents. "max_age": 99 A letter from the President/CEO May 14, 2021 Since the reopening of our facilities in June 2020, we have followed both CDC and Pennsylvania Department of Health guidelines related to COVID-19 safety protocols. What are we going to do this year, where are we going to go, what are the kids going to do, what can I do to get them off the screens! Youth Full Day, 9-5 p.m. "max": 1, Name Joining Fee Recurring; Adult. "label": "Adults", Chair support is offered so you can perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. The Y is the perfect place to spend quality active time with your family and have fun! "max_age": 64 "min_age": 18, "max": 0, Footer menu center. Copyright 2023 YMCA of Greater Hartford, Free for seniors whose insurance includes this program. The basketball camp will focus on drills and skills (dribbling, passing, shooting and defense) along with scrimmages and mini-tournaments. Osceola YMCA Learning Center . Whether you live too far away from a gym or prefer the comfort of a familiar place, join others with instructor-led SilverSneakers Community Classes. Number of Dependents If you believe you are eligible for a corporate or any other type of discount, please sign up at your local branch. "max_age": 17 "max_age": 25 YMCA of Greater Pittsburgh User account menu. "min_age": 0, Search for a location closest to you to best suit you and your family's needs. Community Organizations Social Service Organizations. Do you want to try the tri? "label": "Dependent", The SilverSneakers Fitness program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. More places. Members receive 1,000 points just for signing up. } GetSetUp makes it easy to learn by doing. BOOM was developed by leading fitness experts to improve strength, flexibility and endurance in convenient 30-minute workouts. ], [ Winter / Spring Session 4 April 3 - 28 Member Registration, March 13. { Whats coming up? }, Uneven parallel bars will be used several times throughout the session. We are dedicated to our senior community, and are continuously expanding our programs and classes. We offer affordable family gym memberships, comprehensive childcare, and fun-filled summer camps. "min_age": 0, The YMCA welcomes SilverSneakers members at our locations! This has been years in the making thanks to the delays brought on by the pandemic. Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity. "min_age": 0, There are more than 14.5 million people eligible for the SilverSneakers benefit through the nations leading Medicare Advantage health plans, Medicare Supplement carriers, and group retiree plans. { The YMCA is a 501(c)(3) nonprofit organization dedicated to SilverSneakers has teamed up with GetSetUp3 to bring you new ways to learn and grow beyond your fitness benefit. Non-member program and activity participants. 1 Adult between age of 30-64. . And where healthy young people become healthy adults. You have from November 1-December 31 to get 100 miles. By submitting this form, you are granting: Sewickley Valley YMCA, 625 Blackburn Road, Sewickley, Pennsylvania, 15143, United States, http://www.sewickleyymca.org permission to email you. Ymca. "min_age": 65, Summer programs are ending, the halls will soon be quiet and less crowed with summer camp [], summer programs at the Y The air is warm, the sun is shining (for the most part) and the Y is a buzzing with activity! The Y offers swim lessons of all kinds for all agesfamily swim, competitive swim teams, and many types of adaptive-swim programs for kids and adults with special needs. Silver Sneakers BOOM The exercises performed will help develop and maintain muscular strength, muscular endurance, balance and coordination. One point equals one dollar toward a tuition discount at more than 400 private colleges and universities. "min_age": 18, "label": "Adults", Stability is the newest class designed to help you become stronger and improve balance. 625 Blackburn Road, Sewickley, PA 15143 Its the real perk of aging! "min_age": 18, We are dedicated to our senior community, and are continuously expanding our programs and classes. [ This class is FREE AND FOR SILVER SNEAKER MEMBERS ONLY. "max": 25, Y members can attend a variety of free fitness classescategories include cardio, dance, strength, yoga and water exercise. Age has no limits! Pick Up| T-ball Field. "max": 12, About The Y; Careers; My Account; SHOP; Primary Menu. { { "label": "Dependent", Amenities like pools and courts at the center. Try the Y today! By submitting this form, you are granting: Sewickley Valley YMCA, 625 Blackburn Road, Sewickley, Pennsylvania, 15143, United States, http://www.sewickleyymca.org permission to email you. "min_age": 0, Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. Heres how it works: Learn more about earning Tuition Rewards points while you work out. }, "max_age": 29 "max_age": 99 The basketball camp will focus on drills and skills (dribbling, passing, shooting and defense) along with scrimmages and mini-tournaments. "max_age": 29 Sewickley, PA 15143; 412-741-9622; Read more about this branch . Fall brings about change, and thats true here at the Y too. 2Membership includes SilverSneakers instructor-led group fitness classes. Mon - Fri: 6am-9pm: Sat - Sun: 8am-6pm: Stay connected.