0. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! pWhat has everybody else found to be safe? /ColorSpace /DeviceRGB We now are trying to find safe places to eat and I have called a number of restaurants and found the following places to be safe. Always make sure that you read the entire label and not just quickly scan for peanuts as ingredients can hide under different names. Earn 1 point for every dollar spent. These meals are also high in cholesterol. w !1AQaq"2B #3Rbr If after some time you feel you would like to test and see if you are still allergic to peanut, consult your doctor and ask about doing a challenge test to gauge your reaction under the supervision of your doctor. In recent months, we have received numerous requests for information about the gluten content of our foods. Topped with lettuce, tomatoes, sour cream and guacamole. El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 18402 Yorba Linda Blvd in Yorba Linda, CA. El Pollo Loco In. When someone . The Creamy Cilantro Dressing does contain dairy. My former primary care physician was unconvinced I had developed a new allergy in my late 20s. For more information please visit our privacy policy. One used to eat the rice until one of the managers told us they wouldnt trust that the rice is dairy free. Always use caution when you are eating at any place that isn't your home! Barbara Baumgarten. Food companies are always changing their menu around so now I've updated this article with the current information. Serve with tortillas and salsa. Nachos with cheese, beef, chicken and beans. And you totally got it right, they don't know because it has never happened to them. That is great info to have so thank you for sharing! Both contain a medley of lettuce, salsa, sour cream, avocado, rice, beans, cheese, and chicken in a fried tostada shell. } !1AQa"q2#BR$3br El Pollo Loco has several bowls to choose from made with a base of classic ingredients like beans, rice, salsa, and avocado. A simple meal of grilled chicken with beans, rice, and veggies may be preferable. Anyone who follows a low-calorie diet will appreciate El Pollo Locos dedicated section of Pollo Fit options. FEATURED ITEMS ON OUR FIRE-GRILLED FOOD MENU. The Food and Drug Administration (FDA) defines "gluten" as certain proteins found in the grains wheat, barley, rye, and hybrids of those grains (e.g., triticale). Even if the menu says peanut free or nut free you still should research, because it is really difficult to ensure that a chef or kitchen will wipe off any surfaces, open new bags of ingredients, or even use a different set of gloves when preparing food. You can also order from a variety of starters that includes chicken tortilla soup and chips and guacamole. Low-sodium offerings at restaurants are hard to come by. Wondering if this is dairy free as well. Omit the taquitos and the entire meal will be 270 calories, 13g fat, 6g saturated fat, 11g carbohydrates, 30g protein, and 650mg sodium. Chicken breast is a classic source of lean protein, and El Pollo Loco allows you to order a single fire-grilled chicken breast. YC[(KE/m$mjKl(83Z|k0(8(:o?M%6"-UsG,LE&wf|ge]uf>fZ. Reach 50 points and enjoy $5 off on us. The United States. Thanks for raising this question, I hope we can find some more safe restaurants together!! Talk with your doctor about if you should avoid these food labels as well. This is a popular option for low-carb diets . What a lifesaver!!. Fact checkers review articles for factual accuracy, relevance, and timeliness. Be your own advocate at the doctors office, and make sure you take someone with you to help navigate if you need. You cant go wrong when ordering a side of broccoli. This article walks you . /CA 1.0 January 2021 El Pollo Loco Menu DESSERT Churro 1.314080 9 1.5 0 0200 140 3 1 Two Churros 2.5280150 17 3 0 410029 1 6 2 DRESSINGS Creamy Cilantro Dressing (small) 1.3 140 140 15 2.5 0 10 180 1 0 0 1 Jane, we dont have the chicken soup listed as dairy-free, so yes, I would avoid it unless verified otherwise. About El Pollo Loco 18402 Yorba Linda Blvd. In a cast iron grill pan add the chicken skin side up. The tortillas were soft and warm. My ex was making an African dish with it. El Pollo Loco's menu features a wide variety of Mexican dishes that are served with an American touch. But not Click on one of the categories below to see all forum topics. MENU ITEMS THAT DO NOT USE GLUTEN-CONTAINING INGREDIENTS, Classic Salad (with dressing) Chicken or Shrimp, Loco Side Salad with Creamy Cilantro Dressing, Mexican Cobb Salad (w/ dressing) Chicken or Shrimp. If you know of a peanut allergy name that Ive missed, write it in the comments below and Ill be sure to add it to the list. Cook in the oven for 25 minutes. El Pollo Loco . Maybe even better, since its safe and I know I wont keel over after eating it. This test comes on the heels . You can also significantly reduce the fat and calories you consume if you skip eating the fried tortilla bowl. Come visit us at 2293 S Virginia St in Reno today! Specialties: While some things have changed over the last few decades, El Pollo Loco's commitment to fresh, authentic food has not. It really depends on if you have an allergy or sensitivity to gluten or are just trying to avoid it in your . Currently, El Pollo Loco has over 400 locations in the United States itself and is famous in the region. Bought a container of pinto beans. Order Ahead and Skip the Line at El Pollo Loco. Most dining rooms close 1 to 2 hours prior to posted time at drive-thru locations. Starting Oct. 4, the beloved fan-favorite is back on the menu for a limited time El Pollo Loco Celebrates National Taco Day with the Return of the Crunchy Taco Starting Oct. 4, the beloved fan . endobj Make sure they can accommodate your situation. . Were committed to providing our customers with high-quality ingredients, prepared with care. Limited time offers, test products or regional items have not been included. Made every day. One taste, and you'll know." Excerpt from the Los Pollos Hermanos TV commercial. /AIS false It also contains 120mg of cholesterol per serving. I am wondering if the rest of you have also found these restaurants to be safe in other parts of the country and if you have any other restaurants to add as the list is small- /p You can also swap Baja shrimp for the chicken in this taco for a pescatarian option. Bet hed feel different if it was him with the allergy! Some children may even benefit from a peanut free school if one is in your area. They do offer gluten information for people with allergies to gluten, though they acknowledge that cross-contamination may occur in their kitchen. 12,348 were here. If you are looking to eat healthier, you can certainly find something on this menu; just keep an eye out for the sodium content." Pikes Pollo Inc. will operate stores on the west side of the city . The fast-food chain El Pollo Loco is partnering with the drone operator Flytrex for drone drops in Southern California. One of the most ordered items on the menu among Uber Eats users is the Mango-A-Go-Go and the Acai Primo and the Peach Perfection are two of . Each serving contains 320 calories, 18g fat, 6g saturated fat, 19g carbohydrates, 23g protein, and 800mg sodium. They were apologetic, and immediately started a brand new order. While packed with vegetables, it also is the highest-sodium dish on this part of the menu (but still lower than some dishes on the full menu). Im pretty loyal to their salads, which are always boisterous, have a generous amount of chicken and even avocado. Heads Up! But peanuts are common, and despite your best efforts, you're likely to come into contact with peanuts at some point. , Im usually a bit too full, but my husband likes the Pollo Bowl. Most everyone does! FDA defines gluten free to mean that a food contains < 20 parts per million (ppm) gluten. Spray some foil with canola oil spray and put sprayed side down over the top of the chicken. Cracker Barrel Allergen Menu; Culver's . In the past four decades, El Pollo Loco has grown quite a bit. Their chicken soup does have some dairy in it. Steeped in tradition. Pay Ahead and Skip the Line. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Walnut community. Born in Mexico, Raised in L.A. Hi Jamie! El Pollo Loco Vegan Menu Guide. El Pollo Loco restaurant, also known as EPL, is America's leading quick service food chain specializing in flame-grilled chicken. Also there are now options for things like birra tacos and birra burritos with consomm dipping sauce starting today for rewards members and later for non-rewards members. Thanks for list. Unfortunately, it doesnt look to be available at this time. Three courses for the whole family with 8 pieces of our famous pollo, 2 sides, an Avocado Salad and Churros for dessert. Other Allergen & Dietary Notes: The Fire-Grilled Chicken at El Pollo Loco does not contain any of the Top 8 allergens. Includes peanut vs tree nut allergies, a list of symptoms for peanut allergies, and what you need to know to avoid peanut allergy reactions. pour a tablespoon of oil in the pan. Look no further; you have landed on the right site. El Pollo Loco (I'm in Northern CA,) is a wonderful place for my PA son to eat. The corporate office said that the nuts don't come in contact with the other food./p $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? My nut and dairy allergic daughters eat the chicken, tortillas, chips and guacamole. It is generally an allergy that is not outgrown as you age. FDA defines "gluten free" to mean that a food contains < 20 parts per million (ppm) gluten. In late 2020, El Pollo Loco released Vegan Chickenless Pollo as an option on . Nutrition information is available at El Pollo Loco's website, and allows you to see how the nutrition profile changes if you customize your order (for example, skipping cheese or adding avocado). He established the first El Pollo Loco restaurant in Guasave, Sinaloa, Mexico in 1974. Add chicken and marinate for 4-24 hours. Plus, special app features to order ahead, pay, and save your favorites. Among the options, Barqs root beer contains the most sugar with 50g per 13.4 ounces. Typically, after diagnoses as a child, you will have the peanut allergy for the rest of your life, with only about 20% of people outgrowing it by 18. I will tell you that we have eaten a number of Chuck E Cheese stores and never had a problem. As mentioned in the post above, they do not have an allergen chart or ingredient info available. He said people with peanut allergies shouldnt fly then. Our fan favorites served in a crunchy tostada shell and topped with citrus-marinated, fire-grilled chicken breast. endobj How many El Pollo Loco locations are there in the United States? If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. However, they do not guarantee that your meal will not contain gluten since cross-contamination is possible. 1/200. If you continue to use this site we will assume that you are happy with it. El Pollo Loco has billed its keto-friendly burrito as the "World's First Keto Burrito," and it features super greens, red cabbage, avocado slices, pico de gallo, chicken, cojita cheese, and a creamy cilantro dressing in a "keto flour" tortilla. By clicking Submit, you agree to send your info to PeanutAllergy.com who, in addition to 3rd party partners, may contact you with updates, products and information and we agree to use it according to our, How To Choose A Healthy Peanut Butter Alternative, Why Almond Flour Is A Good Alternative For Baking, Peanut-Free Candies You Can Enjoy and Candies You Should Avoid, Make A Delectable Cake With These Peanut-Free Cake Mixes, Craving Chocolate? El Pollo Loco Crazy Good Chicken for Dairy-Free & Soy-Free Diners. The chicken is then expertly fire-grilled to perfection the authentic way - on our signature open-flame grills - then hand cut into your . Cmon! Come visit us at 4698 Peoria St in Denver today! We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Welcome to Living Beyond Allergies, a mix of healthy + indulgent allergy free recipes, plus a sprinkle of health resources. However, vegans can still enjoy tacos, burritos, and bowls made with beans, rice, lettuce, salsa, avocado, bell peppers, and tortillas. Signs and symptoms of this include. Each serving contains 170 calories, 5g fat, 1.5g saturated fat, 17g carbohydrates, 15g protein, and 250mg sodium per taco. This calorie- and sodium-packed lunch can be split into two separate mealssave half and eat later for dinner. We will definitely eat here again. You can also visit our Community for support and information. Peanut allergies are one of the most severe allergies out there, with anaphylactic reactions common. Of all El Pollo Locos burritos, the chicken chipotle avocado burrito is the highest in calories and cholesterol. The body responds by triggering the immune system that has different effects on the body (see symptom list below) that can range from mild to life-threatening. Evidently, there is a similar chemical makeup to fenugreek as peanuts. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Customers with general allergy-related questions can contact the Food Allergy Research & Education (FARE) on the web at foodallergy.org or by telephone at (800) 929-4040. Doubling up on chicken means doubling up on cholesterol and sodium, and the addition of the cheese, sour cream, and avocado increases the calories, which is why the double chicken bowl is the least nutritious of El Pollo Locos bowls. Omitting the cheese makes this a cholesterol-free option. 550 Irvine, California 92612-0680 United States We use cookies to ensure that we give you the best experience on our website. Like many fast-casual restaurants, El Pollo Loco has a large menu with a long list of meals to choose from. People nowadays are so selfish and just plain mean. El Pollo Loco (I'm in Northern CA,) is a wonderful place for my PA son to eat. /Height 155 Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to create a tender, juicy and flavorful chicken that we hand chop and serve in our chicken meals, burritos, salads, tostadas, tacos, and quesadillas. Filled with freshness. 27 Jan 2023 02:45:32 To that effect, some places I have found to be generally safe include: Beyond food, there are places that peanuts can hide, making you sick even though you dont eat peanuts anymore! Earn points with every order, receive a birthday reward and other valuable offers throughout the year. IMPORTANT: Please note, this information provides a list of menu items that are not made with gluten-containing ingredients. Everything starts with whole chickens that are slowly marinated in a special recipe of herbs, spices, fruit juices and garlic. pHi, We recently discovered that our two year old is severly allergic to peanuts when she had an anaphylactic to a Reeces Piece jelly bean. Specialties: While some things have changed over the last few decades, El Pollo Loco's commitment to fresh, authentic food has not. Use our El Pollo Loco restaurant locator list to find the location near you, plus discover which locations get the best reviews. Unfortunately, the Churros do contain dairy. [img]http://uumor.pair.com/nutalle2/peanutallergy/smile.gif[/img]Rebecca was so quiet while eating I had to check on her, but it was the yummy food that was keeping her so involved. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Yorba Linda community. Using potholders, add the pan to the stovetop on medium high heat. The list of foods to avoid with a peanut allergy are long, and while Ive done my best to include them all here, I am sure there are more being made and discovered each day. Top Reviews of El Pollito Loco. Use of this site constitutes acceptance of Peanut Allergy's terms & conditions and privacy policy. These hidden peanut places include: Make sure you check these places and use the list above to make sure that you and your family are safe from these hidden peanut sources! /SMask /None>> Hours Connecticut Hartford M-S: 11:00AM - 8pm Newington & Glastonbury Daily: 11:00Am - 8pm SOUTH CAROLINA JAMES ISLAND TUES-SATURDAY 11:00AM - 8PM For seemingly the millionth time, my parents would explain that wasnt and would offer me a safe to eat treat instead. Save my name, email, and website in this browser for the next time I comment. PeanutAllergy.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Lacey Muinos is a professional writer who specializes in fitness, nutrition, and health. The article explains that consumers were now looking for a more tasteful meal rather than convenience and a lower cost; these factors were the most important factors in this report. Most of their dairy-free items are soy-free, but might be prepared with soybean oil. El Pollo Loco offers two tostadas: classic and double chicken. They were apologetic, and immediately started a brand new order. El Pollo Loco Launches Loco Gifts and Gear Store Featuring Famed Latino Creators: Its first-ever online merch shop celebrates LA's vibrant Mexican heritage through surf, skate, apparel and more. Images (48) "The finest ingredients are brought together with love and care, then slow cooked to perfection.Yes, the old ways are still best at Los Pollos Hermanos. By Lacey Muinos See the listing above! 2023 Dotdash Media, Inc. All rights reserved. Before adding in any nutritional value from the side and drink, the serving of the two chicken legs contains 440 calories, 30g fat, 9g saturated fat, 0g carbohydrates, 46g protein, and 1,520mg sodium. If this happens, please call 911 or your local emergency number immediately. . Or swap your chicken for Baja shrimp to save on calories, sodium, and cholesterol. -0.80%. Each piece contains 200 calories, 8g total fat, 2.5g saturated fat, 0g carbohydrates, 34g protein, and 820mg sodium. I suggest you do some reading on the restaurant board and do a search on specific restaurants if you haven't already. This blog is so much better thanks to the food allergy community to help us keep each other safe. Gluten can cause serious health problems in individuals with celiac disease. People with these allergies should alert the El Pollo Loco restaurant staff and practice caution when eating there. El Pollo Loco is an independent fast-casual restaurant chain in Mexico and United States. El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 2293 S Virginia St in Reno, NV. Loco Rewards members receive points with each purchase, a birthday reward, and special offers throughout the year. Though the majority of El Pollo Locos menu is Mexican-style, they have some classic American offerings. -|}kk>m/(`@@ S:$ fv$u){. This menu guide includes dairy-free menu options first, followed by extras and sauces to help with custom orders. Dairy-Free Salad Dressings: Mexican Vinaigrette. Content is fact checked after it has been edited and before publication. [1] [2] [3] Ochoa then expanded his chain into the United States in . p Wendy's - They do have nuts in packets that they give out for salads, but seem very aware and the nuts never touch the other food./p If youre looking for the healthiest meal at El Pollo Loco, the double protein avocado Pollo Fit bowls fresh ingredients and nutrition profile make it the best choice. Peanut allergies are one of the most severe allergies out there, with anaphylactic reactions common. Menu items and associated nutritional values subject to change. Finally, since the peanut allergy can also be airborne, I suggest that if you have a severe peanut allergy, you avoid all restaurants that have a large percentage of peanuts on their menu. He has had no reactions whatsoever and their chicken is beyond compare. %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz Download the El Pollo Loco Mobile App to earn Loco Rewards, place mobile orders, and more! We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Reno community. and is a very picky eater, he would eat pizza everyday if possible) is usually safe. A small (13.4 oz) root beer also contains 180 calories, 0g fat, 0g saturated fat, 50g carbohydrates, 0g protein, and 40mg sodium. 02/10/2023 - MenuPix User. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. 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Anaphylactic reactions common calories you consume if you skip eating the fried tortilla bowl Hi Jamie with.! Mexican dishes that are not made with gluten-containing ingredients important: Please note, this information provides list. Avocado burrito is the highest in calories el pollo loco peanut allergy cholesterol Pollo Loco is partnering with the drone Flytrex. Peanut allergy 's terms & conditions and privacy policy and 800mg sodium total fat, 17g carbohydrates, protein... Were committed to providing our customers with high-quality ingredients, prepared with care text and listed the... Total fat, 19g carbohydrates, 34g protein, and timeliness to their,!: the fire-grilled chicken breast with custom orders, but might be prepared with.! Other Allergen & Dietary Notes: the fire-grilled chicken and Mexican food to the Reno community site constitutes acceptance peanut! With soybean oil section of Pollo Fit options sugar with 50g per 13.4 ounces includes chicken tortilla and. [ 2 ] [ 3 ] Ochoa then expanded his chain into the United States we cookies!